Ericka Szabo

Ericak Szabo Yoga
Elevating Director

Persistent joint pain, chronic fatigue, brain fog, constipation, bloating, excessive thirst, sluggish thyroid, eczema—the list goes on. What do all these symptoms add up to be? A stew of multiple chronic health conditions. 

 

At the age of 11, my life took a drastic turn from what looked liked an ordinary childhood experience to a wake up call that would impact me in unexpected ways.  Shortly after receiving the Measles, Mumps and Rubella (MMR) vaccine, I was diagnosed with the chronic “autoimmune” condition, Juvenile Rheumatoid Arthritis. This life altering condition produced chronic pain and physical limitations my parents, and I could have never anticipated. The experience sparked a perpetual passion to better understand the human body and focus on healing through various holistic solutions. This was the start to a life long journey of holistic lifestyle, mindfulness and spiritual practices. Reaching a milestone in my 20s, I realized yoga was not just another way to be active, but a doorway to healing and deeper access into the mind, body, and soul. I was sold and became a health and wellness fanatic, learning as much as possible and embracing all the goodness it had to offer. This natural path of living connected me even more to the world of alternative healing and medicine and brought me to the beautiful, powerful healing modality, Reiki. Before I knew it, in over just the course of a few years, I was attuned in all levels of Reiki and became a Reiki Master. Reiki is something I hold near and dear to my heart. I have witness incredible results on both myself and my clients from this beautiful energy work. With that being said, I knew it would be something I’d be working with and sharing for life.

 

Years of consistent yoga, meditation practices, Reiki,positive thinking and living a healthy lifestyle have helped me achieve remission, eliminating my pain and associated symptoms. My 20+ years of experience lead me to dedicate my life to helping others discover the available alternative solutions to pain alleviation and those suffering from chronic illnesses, physical limitations, emotional blockages and looking to attain a balanced well-being.

 

I take a compassionate approach in developing my holistic programs to help others achieve a holistic wellness based lifestyle. This plant-based whole-food, mind-body program helps to eliminate blocks that inhibit healing, while providing a nutritional foundation for the innate intelligence of your body to do the work of restoring health.

 

Unity is something I cherish and hold dear to my heart. I welcome you in joining this journey with me and look forward to connecting with each and every one of you. 

 

Credentials:

Founder of Elevate and Evolve and Vibrant Living Senior Wellness

Holistic Wellness and Mindset Coach

Reiki Master

Certified Yoga Instructor

Certified Barre Instructor

YoungLiving Essential Oil Distributor

Meditation Practitioner

 

Products and Services:

Individual Holistic Yoga and Nutritional Coaching

Corporate Wellness and Community Workshops

Elevate and Evolve | Heal Through Habit Virtual Program (expected launch date Summer 2021)

The Uncooked Book To Raise Your Vibration (Summer 2021)

Think Fit 2 Be Fit Virtual Program (expected launch date Summer 2021)

Vedas Living Community Board Member

 

 

Contact Info, Websites and Handles

Contact through website contact form or social media direct messaging

IG: @erickaszabo

Facebook: Ericka Szabo

 

Websites: 

www.elevatemindandbody.com

www.healthroughhabit.com 

www.myyl.com/elevateandevolveCertifications