top of page
  • Writer's pictureTammy Polenz

Connect Mind-Body and Improve Your Bottom Line

PFP Magazine October 2012

By Tammy Polenz

The business of fitness involves much more than helping people attain the perfect physique. Any industry professional knows it takes considerable focus on balancing a variety of elements to create a healthy person. In Ayurvedic medicine it is common knowledge that health includes attaining a fit body, emotional well-being, spiritual enthusiasm for life, physical fitness and mental acuity. More importantly, your clientele understands this today more than any other time in the past.

Nothing in life stays the same: if you are not making yourself better, you are allowing yourself to decline. This is especially true in business. The fitness industry has changed...Full Article

About The Author

Tammy Polenz, CPT, has been actively involved in the fitness industry since 1991 as a personal trainer, club manager, corporate wellness consultant, and gym owner and designer. She is the author of Think Fit 2 Be Fit, founder of Vedas Fitness in Cleveland, and Wellness Coach for Cleveland Hopkins Airport and has been featured in numerous fitness magazines and media. Learn more about Tammy at

10 views0 comments

Recent Posts

See All


bottom of page