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  • Writer's pictureTammy Polenz

Finding Your Voice

This video discusses 11 steps to finding your voice. Tammy Polenz, Author of Think Fit 2 Be Fit and President of Vedas Living, along with Teresa Crockett, Owner of Teresa Lynn Creative discuss their journeys, challenges, fears and failures as they learned how to find and start using their voices. Finding your voice takes courage and includes learning who you truly are at your core. First, you must know yourself. Next, you have to honor your feelings as important cues to deeper personal needs. It takes practice to become good at speaking your truth. Like a muscle, if you exercise it consistently, it will grow stronger and so will your confidence. Inevitably, success will follow every time. Join us in this discussion about 'Finding Your Voice' to learn how you can live more authentically.

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